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Guía de vida

Cita de descubrimiento

Ayudar a personalizar un enfoque guiado para ayudar a cultivar la conciencia del momento presente, observar los pensamientos y sentimientos sin juzgar e incorporar prácticas de atención plena en la vida cotidiana para reducir el estrés, aumentar la concentración y mejorar el bienestar general.

Esta cita de descubrimiento de 25 minutos le permitirá a Anosha Zereh diseñar y satisfacer sus necesidades específicas, utilizando técnicas como meditación y movimiento consciente en un entorno seguro y de apoyo para promover la conciencia y abordar desafíos particulares para una transformación completa.

“I first met Anosha at a Rupert Spira in England at an event, at a time when I was facing relational challenges in my life. Her presence and guidance completely transformed my approach and mindset. Since then, I have had a couple of sessions with her on line, I have valued the clarity she brings in our conversations. I especially appreciate her direct yet compassionate style, which helps me shift from being caught in mental loops to listening more deeply to my heart and intuition. Anosha has a beautiful way of pointing me back to what really matters and to my true nature. She helped me to a shortcut path of understanding my self which is the most important part of healing. Highly recommended.”

Rahul P, England

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